Gel nails offer a beautiful and long-lasting finish, but they can sometimes cause discomfort or pain. In this article, we’ll discuss the gel nails hurt because of
- Exothermic reactions
- Thick applications
- Thin nail plates
- High-intensity UV light
- Sensitive nails
- Harsh ingredients.
We will also cover the consequences of gel nail burns, including
- Discomfort,
- Burning of the nail bed
- Detachment of the nail plate
- Increased risk of infections.
Lastly, we’ll provide effective tips to minimize gel nail pain, including
- Taking Break From Gel Nail Application
- Applying Thin Layer of Gel
- Using High Quality Gel Nail Products
- Using High Quality UV Lamp
- Applying Moisture to Nails
- Avoiding Overfilling
- Flash Curing First
Is Gel Nail Pain Real
Yes, gel nail pain is real and backed by research. According to a study, 48.3% of people report experiencing side effects during the application of gel nail polish, with around 20% feeling discomfort while wearing it. Even more concerning, over 75% of individuals report pain or irritation after removing the polish.
These side effects can include heat spikes, burning sensations, and even damage to the nail plate, leading to long-term sensitivity. The reactions can vary from mild discomfort to more severe burning sensations, proving that gel nails can, indeed, hurt during and after the process.
Reasons Behind Why Gel Nails Hurt
ExoThermic Reaction
Gel nails sometimes hurt during curing because an exothermic reaction occurs. Exothermic reactions are those in which heat is released. In the case of gel nails, during the curing process, small molecules come together and bind. This binding process is a chemical reaction that releases heat.
According to Nail Knowledge, An exothermic reaction happens during the curing of nail products like UV gels and acrylics, releasing heat as they harden. Normally, the heat produced by a few molecules is too small to be noticeable.
However, during gel curing, a large number of molecules combine at once, and the cumulative heat released becomes significant. This sudden release of heat can exceed what the skin can tolerate, which is why the gel nails may start to hurt during curing.
Thick Application
A thick application of gel can also be a reason why gel nails hurt. As discussed earlier, the heat released by a few molecules during curing is usually tolerable, but when more molecules are involved, the heat becomes noticeable.
A thick layer of gel means there are more molecules compared to a thin layer. More molecules lead to more bonding, which results in greater heat release during curing. This extra heat can cause a burning or stinging sensation.
So, the thicker the gel application, the more heat it will produce, and the more discomfort you may feel.
Thinner Nail Plate
A thin nail plate can also be a reason why gel nails hurt. The nail plate is the hard structure on top of the nail bed, and it normally acts as a barrier that reduces the amount of heat reaching the nail bed.
However, during gel nail application, the nail plate is usually filed. If it’s over-filed, it becomes thinner. A thinner nail plate is less effective at blocking heat, so more of the heat produced during curing can reach the sensitive nail bed, causing a stronger burning sensation.
High Intensity UV Light
High-intensity UV light can also cause gel nails to hurt. During the gel curing process, UV or LED lights are used. These lights emit light at a specific wavelength to cure the gel.
However, if the UV lamps are of poor quality, they may emit light at a higher intensity than needed. This high-intensity UV light carries more energy, which can lead to a burning sensation during the gel nail curing process.
Sensitive Nails
Sensitive nails can also be a reason why gel nails hurt during curing. Some people naturally have more sensitive nail beds, which means they feel heat or pressure more intensely than others.
Even a normal amount of heat released during the gel curing process can feel like a burning or stinging sensation to them. This sensitivity can be due to genetics, previous nail damage, or over-filing in past applications. Moreover according to Trind, nails can become sensitive too due to the use of fake nails.
So even if the gel is applied correctly and the UV lamp is working fine, sensitive nails can still react strongly, making the curing process uncomfortable.
Harsh Ingredients In Polish
Harsh ingredients in polish can also cause gel nails to hurt. Gel nail products contain various chemicals to help them cure and stick properly, but some of these ingredients can be quite strong.
For example, HEMA (hydroxyethyl methacrylate) is a common (meth)acrylate used in many gels. While it helps with adhesion, it can also trigger allergic reactions and increase sensitivity. In fact, according to Iemke M Steunebrink &Team 2-Hydroxyethyl methacrylate (HEMA) is a major allergen in gel nails, though data on its presence in nail cosmetics is limited.
For some people, products containing HEMA or similar harsh chemicals can lead to more intense heat spikes during curing and cause sharp discomfort or a burning feeling. So, the presence of such ingredients is another reason why gel nails might hurt.
What Are The Consequences of Gel Nail Burn
When heat spikes occur and cause gel nails to burn, they can lead to the following consequences:
Discomfort & Pain
Heat spikes are one of the biggest reasons behind the pain during gel nail curing. This heat isn’t just a mild warmth—it often feels like a sudden, sharp burning sensation that can be really uncomfortable.
It happens so fast that it almost shocks your nail, and in some cases, the pain is strong enough to make you quickly pull your hand out of the lamp.
These intense heat bursts can feel like a deep, pulsing pain inside the nail, especially if the application is thick, the nails are sensitive, or poor-quality products are used.
Burning the Nail Bed
Burning the nail bed is another common issue caused by heat spikes during gel nail curing. When the nail plate has been over-filed and become too thin, its role as a heat barrier is reduced, heat spikes then happen.
This means more heat passes through and reaches the nail bed underneath. The nail bed is full of sensitive nerve endings, so when that excess heat hits it, it can actually start to feel like it’s burning from the inside.
That’s why some people experience a sharp, deep burning pain right under the nail during the curing process.
Detaching of Nail Plate
Frequent and intense heat spikes during every gel nail appointment can actually cause long-term damage, like the detachment of the nail plate—medically known as onycholysis, confirmed by purenails.
This happens when the constant heat stress weakens the bond between the nail plate and nail bed, causing them to separate. It’s not just painful, but it also leaves the nail vulnerable to infections and other issues.
Frequent Attack of Pathogens
When the nail plate starts separating from the nail bed due to heat spikes, it creates a gap where dirt, moisture, and bacteria can collect. This open space becomes the perfect breeding ground for pathogens like fungi and bacteria.
Once they get in, they can cause infections, discoloration, and even foul smells. So, frequent exposure to intense heat or damage doesn’t just hurt—it actually increases the risk of repeated nail infections.
Effective Tips To Minimize Gel Nails Pain
Take Break From Gel Nail Application
Constant gel nail application without breaks can put unnecessary stress on your nails, leading to increased sensitivity and pain. Giving your nails a break between gel applications allows them to recover and regain their natural strength.
This break helps prevent overexposure to heat, harsh chemicals, and the risk of nail damage. So, take a few days or weeks off between gel manicures to let your nails breathe and stay healthy.
Apply Thin Layer of Gel
One of the simplest and most effective ways to reduce gel nail pain is by applying a thin layer of gel. Thicker layers mean more product, more molecules, and more heat released during curing—leading to those painful heat spikes.
But when you keep the application thin and even, the reaction stays controlled, and less heat builds up. So, for a smoother and more comfortable curing process, always go light with the gel layers.
Use High Quality Gel Nail Products
Using high-quality gel nail products is key to avoiding discomfort during the curing process. Lower-quality gels often contain harsher chemicals or inconsistent formulations that can lead to intense heat spikes or even allergic reactions.
Premium gel products are designed to cure more evenly, with less risk of irritation. By investing in reliable, well-formulated gel polishes, you not only get better results but also reduce the chances of pain during the curing process.
Use High Quality UV Lamp
Not all UV lamps are created equal. Using an overly intense lamp can blast your nails with unnecessary heat, causing those sharp burning sensations.
A good-quality UV or LED lamp with controlled, moderate intensity ensures the gel cures properly without overheating.
It gives your nails just the right amount of energy—enough to cure the gel but not enough to fry your nail bed. Investing in a reliable lamp really makes a big difference in reducing pain.
Apply Moisture to Nails
Keeping your nails well-moisturized is essential for minimizing gel nail pain. Dry nails are more prone to damage and sensitivity, especially when exposed to heat during curing.
Applying a good cuticle oil or nail moisturizer before and after your gel application helps create a protective barrier, keeping the nails hydrated and flexible.
Moisturized nails are better equipped to handle the curing process, reducing the chances of discomfort or burning sensations.
Avoid Overfilling
Over-filing the natural nail plate is a big no when it comes to gel nails. Filing too much thins out the nail plate, which is supposed to act as a barrier between the nail bed and the heat produced during curing.
A thinner nail plate means more heat reaches the sensitive nail bed, causing that painful burning sensation. So, always file gently and only as much as needed—preserving the natural thickness helps protect your nails from heat spikes.
Flash Curing First
One great way to minimize gel nail pain is by flash curing first. This involves briefly exposing your nails to UV light from a distance for about 10 seconds before doing a full cure as usual.
The quick exposure helps set the gel without allowing too much heat to build up all at once, reducing those intense heat spikes that can cause burning sensations.
After flash curing, you can complete the full cure as usual, with less discomfort during the process. It’s a simple technique that can make a noticeable difference!
Are Gel Nails a Good Option
Gel nails are a good option for those seeking a durable, long-lasting manicure with a natural finish. They offer a flexible and lightweight feel compared to acrylics, making them more comfortable.
However, proper care and maintenance are essential to avoid damage to your natural nails. There are a lot of home salons that offer gel nails home service in Dubai. Pink Beauty Salon also offers high quality affordable home service gel nails in Dubai.
How to Clean Gel Nails
To clean gel nails, gently wipe them with a lint-free cloth and nail cleanser or alcohol to remove any dirt or oils. Avoid using harsh chemicals that can damage the gel surface. Regular cleaning helps maintain their shine and longevity.
How to Remove Turmeric Stains From Gel Nails
To remove turmeric stains from gel nails, gently scrub the stained area with a soft nail brush and some baking soda mixed with water. You can also use a mild acetone-based nail polish remover to help lift the stain. Be careful not to damage the gel surface while cleaning.
How To remove Gel Nail Extensions
Removing gel nail extensions requires a careful approach to avoid damaging your natural nails. Proper techniques, such as soaking, filing, and gentle removal, are essential to remove gel nail extensions.
Conclusion
Gel nails are a great way to achieve long-lasting, beautiful nails, but it’s important to be aware of the potential discomfort they can cause. The pain usually stems from factors like exothermic reactions, thick applications, or sensitivity, among others.
If not properly managed, this discomfort can lead to more serious consequences, such as burning the nail bed, detaching the nail plate, or increasing vulnerability to infections.
However, by following effective solutions like using high-quality products, proper curing techniques, and giving your nails regular breaks, you can significantly reduce the risk of pain and ensure your gel nails remain safe and comfortable.
